Well, okay, I’m flying, but I’m going to run through, and around and to Disneyland this weekend. Everyone is posting packing lists, DLH advice, and fun Disney tips. My favorite blog post demystifies the balloon ladies. I’m working. Working. Working.
When people find out that I choose a plant-based training diet, the first question they ask is about how I could possibly get enough protein.
It seems these days that I only get sick at the most inopportune times. Before major surgery. Before major races. While on vacation.
In case you missed it, I’m hosting a Virtual 5k….
This isn’t so much as a race recap as a progress report. I ended Friday with a sore throat and a stuffed up nose–a cold–so Saturday I was a little unfocused. I forgot to take a single photo. I had a goal when I arrived at the winery, run a 1:20. I did that, exactly.
Many of you are using the Friday the 13th 5k as a training run for Wine & Dine, ToT, or Vegas with Team Challenge, I know you are training hard for these races, so to give you a nutritional edge before or after the race, I want you to know about ENERGYbits® which are quickly becoming the fuel of choice for runners and active consumers. Plus, we’re offering 15% off your order with promo code FRIDAY13TH.
